Learn About My Approach
Counselling Psychologists help people of all ages by appreciating their "unique subjective psychological experience to empower their recovery and alleviate distress" (British Psychology Society, 2018).
The best outcomes in psychological therapy occur when it is a shared endeavor. During our therapy sessions I will help you to understand your difficulties and we will develop a collaborative intervention plan together. I take a pluralistic approach to my practice. This means that I draw upon a range of therapeutic schools to create an individualised therapy for you. This will be based on your therapeutic preferences and goals and my expert psychological knowledge.
To find out more about the therapies I am trained in, please click the button below.